Year: 2019

Life is full of challenges, and just when you think you have it all figured out, another one pops up. It may be related to your work / career life,…

We hear over and over live in the moment, enjoy the experiences of life, recognize the lessons, appreciate the beauty, make the most of what you have. How do we…

Recently I completed a Neuroscience, Consciousness and Transformational Coaching program and I am currently in the certification process. How the brain works has always fascinated me, and coaching is all…

I believe there isn’t a more powerful equation than Desire + Intention = Goal (a few engineers, scientists or mathematicians might challenge me on this) This is a key equation…

When I mention EQ the question I often get is “What’s that?” EQ or Emotional Intelligence Quotient is most easily defined as a “Cross-section of interrelated emotional and social competencies…

In the corporate world, Networking is Key, we hear it all the time, we may say it often and safe to say most everyone knows this.  However how to network…

I have a friend who shakes their head no while saying yes, usually leaving me a bit confused which one they actually meant. This is an obvious, yet benign, example…

Most of us have heard the phrase “the only constant is change” and this is so very clear as we look back at our lives. Change is so difficult for…

In Stephen Covey’s “Speed of Trust” his following statement about TRUST is equally true for FEAR – “It under grids and affects the quality of every relationship, every communication, every…

I was going to write about the impact of Fear and Trust as it relates to building teams, however as I began to write I thought it might be better…