Year: 2020

2020 is soon coming to an end, and for many, pandemic fatigue has settled deep into our beings. We know we have not reached the end and that this will…

It is our collective differences, all around the world, that enrich the texture of our human fabric we call life. Explore the beauty of this fabric with curiosity and add…

“Not everything that can be counted counts, and not everything that counts can be counted.” Albert Einstein Albert Einstein was a brilliant scientist, above is one of my new favorite…

As a human being connection is fundamentally important for our mental, emotional, spiritual, and physical wellbeing. Every human (animal or plant) encounter we experience is a connection, the level of…

I have been struggling with a topic for this month. I have talked with a few friends about the exhaustion I have been experiencing from all the opinions and the…

The past few months have brought out many different responses from people, I find it curious. It has created a shift in our routines, made us realize we don’t have…

What a crazy time we are in. There is a lot of dire news being thrown at us every day, all day. I don’t know about you, but almost every…

I attended a funeral for a teacher over the weekend, and as with most funerals, I found myself reflecting on my own life. The Deacon pointed out being a teacher…

I just finished reading “Why We Sleep” by Matthew Walker and was so stuck by the power of sleep and the lack of it we get, that I decided to…